Core Stability

Sliding disks are the ultimate accessory for strengthening and toning your abs. Simply place your feet and/or hands and slide them across any floor surface; green plastic side can be used on soft surfaces (eg. Carpet), and black foam side can slide on...

Fitness balls are a great piece of exercise equipment that help work in toning your core and increasing flexibility. However inflating fitness balls, or Swiss balls as they are often called, can be difficult and leave you tired before your workout even...

A Swiss Ball, also known as an exercise gym ball or fitness stability ball, are designed for use in fitness, Pilates, yoga, physiotherapy, and various other Fit Ball workouts. It can also be used as a seat or unstable surface to make exercises more...

A Swiss Ball, also known as an exercise gym ball or fitness stability ball, are designed for use in fitness, Pilates, yoga, physiotherapy, and various other Fit Ball workouts. It can also be used as a seat or unstable surface to make exercises more...

A Swiss Ball, also known as an exercise gym ball or fitness stability ball, are designed for use in fitness, Pilates, yoga, physiotherapy, and various other Fit Ball workouts. It can also be used as a seat or unstable surface to make exercises more...

A Swiss Ball is perfect for engaging and strengthening the core in exercises including Pilates, yoga, physiotherapy, or other Fit Ball workouts. Also known as an exercise gym ball or fitness stability ball, it can be balanced on while seated to engage...

A Swiss Ball is perfect for engaging and strengthening the core in exercises including Pilates, yoga, physiotherapy, or other Fit Ball workouts. Also known as an exercise gym ball or fitness stability ball, it can be balanced on while seated to engage...

A Swiss Ball is perfect for engaging and strengthening the core in exercises including Pilates, yoga, physiotherapy, or other Fit Ball workouts. Also known as an exercise gym ball or fitness stability ball, it can be balanced on while seated to engage...

The 150kg Anti-Burst Swiss Ball, also known as an exercise gym ball or fitness stability ball is widely used to engage and strengthen the core in various exercises, including Pilates, yoga, physiotherapy, or other Fit Ball workouts. It can be used as a...

A Swiss Ball, also known as an exercise gym ball or fitness stability ball are perfect for engaging and strengthening the core in various exercises, including Pilates, yoga, physiotherapy, or other Fit Ball workouts. They can be used as a seat, promoting...

The 150kg Anti-Burst Swiss Ball, also known as an exercise gym ball or fitness stability ball are perfect for engaging and strengthening the core in various exercises including Pilates, yoga, physiotherapy, or other Fit Ball workouts. It can be used as a...

Increase your coordination, improve your balance, and challenge your core with these Balance Pod Domes by Fitness-Mad. Designed to help develop your core strength muscles such as your abdomen, back, and pelvis by adding extra challenge to numerous...