Yoga Books & Media

The Secret to Weight Loss Vol 1 DVD provides an easy-to-follow cross-training program that will help you shed unwanted pounds, get flat abs and toned muscles. Product Details: This highly effective combination of Pilates and aerobic conditioning will...

Start your day feeling strong, stretched and streamlined with the Sunrise Workout DVD, your wake-up call to functional fitness. Product Details: Master Instructor Trainer, Moira Merrithew takes you through a moderate mind-body workout that tones the...

Take your weight loss and cardio fitness to the next level with this rejuvenating workout DVD designed for beginner to intermediate audiences. Product Details: Along with a pair of supportive walking shoes and Exercise Mat, this Cardio-Pilates...

The Peripheral Joint Stabilization on Equipment DVD can help rehabilitate your clients' upper and lower extremity issues. Target specific areas of restriction or weakness. Improve range of movement. Develop strength, coordination and endurance...

The Yoga Pre and Post Natal Workout DVD will guide you through routines specially designed to be practiced at various stages of pregnancy providing you with a safe and effective workouts for both the pre an post natal periods. Yoga has become the...

This CD is a musical presentation of Chapter 12 of the Bhagavad Gita. A special learning track is included with Text and translations to enable listeners and yoga practitioners to learn and recite the verses. The 20 verses are composed and sung...

Karma is the total result of everything we have done, are doing and will do. It creates our present and our future. This book will enable you to understand karma, what it is, how it manifests itself and how you can change bad karma. Working with Karma...

This book, the Penthouse Of The Gods, is a Pilgrimage Into The Heart Of Tibet And The Sacred City Of Lhasa.  Excerpt: Life began to stir in the middle of the night, as preparations were being made for the great ceremony. With the dawn I was...

Joe Knightly stands to inherit a fortune. One problem. The only way he can get his hands on the cash is to find out what yoga is really about. A quest he begins reluctantly turns into the most transformative two years of his life. "The characters are...