Yoga Wedges

The Cork Yoga Wedge from Yoga-Mad can be used for both Yoga or Pilates poses and moves. Also known as a 'plank' they are a firm favourite with Iyengar teachers and students as they help to prevent hyper-extension in poses. They help prevent wrist pain in...

Yoga-Mad's Yoga Wedge can be used for both Yoga or Pilates poses and moves. Also known as a 'plank' they are a firm favourite with Iyengar teachers and students as they help to prevent hyper-extension in poses. They help prevent wrist pain in Down Dog,...