Fitness

Regular use of a wobble board is a great way to improve your balance, increase core strength, and improve range of movement. Wobble boards are great for rehabilition too, particularly for recovering from ankle and lower leg injuries. Just a few minutes...

The Fitness-Mad Air Dome Pro II can be used for almost any bodyweight exercise which is normally performed on an aerobic step, or on the floor. Due to the unstable surface the Air Dome Pro II it provides an extra level of intensity to exercises - working...

Designed for use in balance, coordination, and reaction training as well as posture stability and motor skills exercises and rehab. The super unstable material of the balance pad means that the user must always compensate to stabilise themselves when...

Take your self-care to a whole new level with the Atom Massage Stick by Fitness-Mad. The atom nodules massage your muscles for optimum trigger point release as well as helping to stimulate circulation. The ergonomic handles make self-massage easy so you...

Fitness-Mad’s Rolling Massage Stick is the ultimate portable self-massage tool. Small enough to fit in your sports bag, the massage sticks five independent rollers targets your trigger points and penetrate specific muscles. Ideal for use before or...

Set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your...

Give your muscles a precise acupressure massage with the PinPoint Trigger Ball from Fitness-Mad. Helps to release tight smaller muscle groups and 'flush out' toxins which can buildup in the muscles. The blunt spikes provide acupressure release for the;...

This Foot Roller helps to relieve foot, heel, and plantar fasciitis pain. Ease tight and tired muscles of the feet before or after exercise. Simple to use, just roll back and forth under your foot whilst seated or standing for an effective massage...

If you are in need of a sports massage at home, look no further. Our Fitness-Mad massage ball set has three different hardness levels; ideal for acupressure, tension, and trigger point release. These balls can be used for a full body massage, from your...

Our multi purpose exercise bands are more than suitable for a variety of sporting purposes such as Yoga, Pilates, CrossFit, Home Workouts, Rehabilitation and Stretching. 15m roll to enable you to cut to desired length. Ideal for rehab as well as...

A dual massage ball design, perfect for rolling out tight muscles. The dip allows the ball to get close into your back muscles, without putting pressure on your spine. Also great to use for massaging your neck, shoulders, hips, glutes, hamstrings, and...

Our multi purpose exercise bands are more than suitable for a variety of sporting purposes such as Yoga, Pilates, CrossFit, Home Workouts, Rehabilitation and Stretching. 15m roll to enable you to cut to desired length. Ideal for rehab as well as...