Fitness Training

Soft Pilates Weights are designed to grip in the hand when performing Pilates exercises, in order to increase resistance to tone muscles. Utilising them also requires additional effort to maintain balance, which in turn strengthens the core muscles. They...

The Exer-Soft Pilates Ball, otherwise known as an overball or mini ball, is a piece of matwork Pilates equipment used in Pilates classes to support parts of the body — such as the back, hips, or knees — and provide an unstable surface to...

The Pilates Exer-Soft Ball, otherwise known as a Pilates mini ball or Pilates overball, is commonly used in matwork Pilates. As the ball provides an unstable surface, it promotes core strength and activates targeted muscles by providing resistance in...

A Pilates Exer-Soft Ball, otherwise known as a Pilates mini ball or Pilates overball, is a versatile piece of Pilates equipment used in many classes to support parts of the body — such as the hips, back, or knees. The Pilates Ball provides an...

Looking for a mat to alleviate pressure on your knees and hips while skipping? Our 4.5mm thick grey skipping mat is designed to absorb impact while jumping indoors. Made from phthalate free PVC, this mat is versatile, offers great cushioning, anti-slip...

This specially formulated thermo-plastic rubber egg is the modern solution for strengthening wrists, hands, forearms, and fingers as well as increasing hand coordination. Simply squeeze the egg in any plane to target the required muscle. Ideal for...

Our superior quality Pro Power Hand Grip Exercisers are built for ultimate performance and durability. This hand grip strengthener provides resistance to help develop muscles and improve grip strength by strengthening the forearms, hands, wrists, and...

Discover the versatile Twist & Flex Resistance Bar - It effectively alleviates discomfort in the elbow, wrist, forearms, and hand, including conditions like tennis elbow. Designed for targeted relief, this ergonomic accessory also supports diverse...

Our Resistance Tubes are made from a multi-stranded rubber core with a protective nylon covering, which prevents the possibility of a sudden tube failure, that can occur with latex tubing. The rubber offers natural and progressive resistance and avoids...