Yoga Pre And Post Natal Workout DVD
- SKU:
- YDVDPPNW
Description
The Yoga Pre and Post Natal Workout DVD will guide you through routines specially designed to be practiced at various stages of pregnancy providing you with a safe and effective workouts for both the pre an post natal periods.
Yoga has become the preferred lifestyle choice of millions around the world and this program demonstrates how it can play a vital part of your life at this most important and wonderful time.
- Workout duration:80 minutes
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